Have you heard about JOMO (Joy of Missing out)? The new and opposite to FOMO haha, I kinda like that expression. It's very easy to get swept away in all the social media channels both private and business for me. I absolutely love Instagram and all it's function but that together with all kinds of chatting apps with the team and friends, emails from two businesses and all updates and notifications from it all. It kind of creates a feeling that you always need to follow it and be available. Ever feel stressed about that? I know I do, so I actually started to turn off all my notifications, and then I have set out times instead for when I am suppost to work with what. It actually eases my mind a whole lot, I feel more structured and focused!